Can You Freeze Cauliflower Steaks? Tips to Freeze Cauliflower Steak

You can freeze healthy winter recipes like cauliflower steaks and cauliflower rice at home. These recipes make for the perfect meal combinations and taste exquisite even after being frozen. Follow these steps to freeze cauliflower steak effectively in your kitchen.

To all the meat lovers out there who are willing to start their vegan journey, this dish will help you soothe your craving for meat. This dish is made from slices and florets of fresh cauliflower and gives the exact taste of a steak.

If you are not aware of the recipe to prepare one, then don’t bother as we have it prepared for you. After reading about the recipe, you will find essential steps to aid you in freezing these homemade steaks properly. It will help you to eat them in the future without losing their nutrition or flavor.

Cauliflower Steak Recipe

Craving a crispy yet tender roasted cauliflower dish? Here’s how to prepare one in a few minutes with no extra or messy steps. Cauliflower steaks will give you the perfect tender and crunchy taste like that of a meat steak. You can season it with spices of your choice, bake or cook as per your liking and relish it!

You would love this cauliflower steak recipe on a cozy Christmas eve along with some chimichurri as a topping. Top cauliflower recipes that you can prepare with frozen cauliflowers include steaks as the most loved ones. Let’s jump into the ingredients for the recipe!

For this recipe, these are the ingredients you must have handy-

Cauliflower 1 cup
Water (both warm and chilled)
Cilantro
Pepper
Salt
Olive oil (or any other oil) 1 tbsp
Seasonings

To get started with the recipe, you can keep a pan filled with water on the stove and boil it. In the meantime, place another bowl of chilled water ready on the counter. Now, dip your cauliflower slices into the boiling water and blanch them for 5 minutes. They will cook themselves partially in boiling water.

Then, remove them from the hot water and transfer them to chilled water to halt the cooking process. Once the slices are cooled, remove them from the water bowl and dry them using kitchen towels. You can either freeze the steaks at this stage or continue further cooking.

In a pan, add some oil and cook your steak florets on a medium-high flame. Add spices of your choice and relish the roasted dish while it is still hot.

Steps to Freeze Cauliflower Steaks

Steps for freezing cauliflower steaks — Source: Pexels

Wondering how to enjoy your cauliflower steaks for a long time? Well, you can easily freeze it for future use! Yes, you heard that correctly. Take your cauliflower slices, freeze them until solid, and then heat them up in an oven. Roasted slices will give you the same tender texture even after being frozen.

To freeze the steaks, you can follow two methods at your convenience. The first method is a quick way to freeze them, but we don’t highly recommend using it. Considering the change of texture and freezer burn phenomenon, we would suggest you go ahead with the second method.

First of all, take your chopped cauliflower florets or slices and line them on a baking tray. Make sure the baking tray is lined with parchment paper first. Then, pop the tray into the freezer and flash-freeze the slices for 2 hours. Remove the slices and store them in airtight bags or containers by stacking them one on top of the other.

The drawbacks of this method are many! There are high chances of freezer burn in the middle of a freezing, the stacked slices might stick to each other, and lastly not every side of the cauliflower freezes well. Thus, if you can spend a few more minutes, then go with the next method of freezing.

Blanching Cauliflower Method

Whether you are looking for how to freeze cauliflower or tips for freezing cauliflower and its recipes, then this method will absolutely solve all your queries.

First things first, prepare your cauliflower steaks for blanching. Cut them into slices and drop them in a pan containing boiling water. Let them sit in the hot water for a few minutes and then turn off the flame.
Shift the slices to a bowl containing chilled water and again soak them for a few minutes. After that, you can dry the slices using any napkin.
Line the cauliflower steaks on a lined baking tray and flash-freeze for 2-3 hours.
After 3 hours, remove the slices from the freezer and wrap individual slices in small sheets of parchment paper or cling films. This process will require a couple of minutes but will save you a lot of time in the future.
Once you complete wrapping the steaks, you can transfer them to airtight containers properly. Drop these containers in the freezer and freeze them.

How to Freeze Cauliflower? Is freezing cauliflower a good way to store it?

It would require a few minutes to cut cauliflower steaks and freeze them effectively! You can simply blanch your cauliflower and freeze it with proper wrapping in an airtight bag or container. Freezing is definitely the best way to preserve the texture and taste of cauliflower.

Do Roasted Cauliflower Steaks Freeze Well?

It’s an obvious question that many readers might have felt! But, yes roasted cauliflower steaks don’t freeze well, and thus, we didn’t include any steps to freeze roasted cauliflower above. The best way to freeze roasted cauliflower doesn’t exist. If you forcefully freeze them then they will lose their crunch and texture.

How to Thaw Frozen Cauliflower Steaks?

Don’t know how to thaw frozen cauliflower steaks? Well, it’s similar to the process of thawing frozen cauliflower rice. There’s no need to thaw cauliflower steaks! Thus, you can directly remove the number of pieces you wish to have and drop them in the oven. After they are roasted, you can relish them with any sauce or side dish of your preference. Roasted cauliflower tastes equally mouthwatering even after being frozen for a long time.

How long can you freeze cauliflower?

You will find yourselves craving tasty dinner recipes, and that’s when a frozen cauliflower will save your efforts! You can freeze cauliflower for as long as 12 months and similar is the time limit for cauliflower steaks. Thus, if you follow the above tips properly, you can get a stack of dinner options for a year!

Can you cut cauliflower steaks and freeze them for a long time?

Yes, you can do so. In fact, freezing individual cauliflower steaks is the best way to preserve them for a long time.

Tips for Freezing Cauliflower Steak

Here are our final four tips to help you make your freezing process better!

Don’t discard the leafy part of the cauliflower and freeze it instead. You can use these leafy structures in soups or other broths and they taste delicious!
Always freeze cauliflower steaks by blanching method. However, if you have a small portion of them then you can go with the first method to save time.
Avoid refreezing cauliflower steaks as it will leave your cauliflowers with water crystals from within. Ultimately, destroying your steaks in the future.
Always try to use airtight containers instead of bags for cauliflower steaks. It is because containers reduce the chances of freezer burn.

Roasted cauliflower steaks make the best dinner substitute and now you are aware of how to freeze them. Relish the tender delicious cauliflower steaks by roasting them whenever you need them. Drop your rating for our recipe in the comments below and let us know your experience.